Ready... Set... Release!: Music and Relaxation Exercises for Children by Roger J. Klein Psy.D.

Ready... Set... Release!: Music and Relaxation Exercises for Children

Book Title: Ready... Set... Release!: Music and Relaxation Exercises for Children

Publisher: Inner Coaching

ISBN: 0963602713

Author: Roger J. Klein Psy.D.


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Roger J. Klein Psy.D. with Ready... Set... Release!: Music and Relaxation Exercises for Children

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Fourteen fun and calming exercises (74 minutes) using music, breathing, muscle relaxation, and active imagination to soothe and release tension for use at home, school before anxiety producing events, bedtime, and anywhere stress reduction or relaxation is needed.